Sarso ka saag original (Mustard leafs)
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Description
Description
Product Description – Fresh Mustard Leaves (Sarson ka Saag)
Fresh mustard leaves are tender, vibrant green leaves with long, thin stems and a slightly peppery, earthy flavor. Widely used in Indian cooking, especially for traditional sarson ka saag, these leaves become beautifully soft and rich when cooked. They are sourced fresh, carefully cleaned, and ideal for home-style cooking, juices, or healthy greens dishes.
Ingredients
100% Fresh Mustard Leaves (Sarson)
Nutritional Value (per 100 g approx.)
Energy: ~27 kcal
Carbohydrates: ~4.7 g
Protein: ~2.9 g
Fat: ~0.4 g
Dietary Fiber: ~3.2 g
Vitamin A: High
Vitamin C: High
Vitamin K: Very High
Calcium: Moderate
Iron: Moderate
Potassium: Moderate
Health Highlights
Supports immunity due to high Vitamin C
Good for bone health (Vitamin K & Calcium)
Rich in antioxidants
Aids digestion with natural fiber
Low in calories, suitable for healthy diets
