Description
Description
DESCRIPTION (TUKMARIA – BASIL SEEDS)
Tukmaria, also known as basil seeds, are small, black, nutrient-rich seeds widely used in drinks, desserts, and traditional cooling beverages across Asia. When soaked, they swell into a soft gel-like texture, making them ideal for Falooda, lemonade, and various health drinks. Known for their digestive benefits, cooling properties, and high fibre content, Tukmaria is a natural ingredient that enhances both flavour and wellness.
NUTRITIONAL VALUES (Per 100g Approx.)
- Energy: 22 kcal / 92 kJ
- Protein: 3.2 g
- Carbohydrates: 2.6 g
- Of which sugars: 0 g
- Fibre: 6.2 g
- Total Fat: 2.3 g
- Saturated Fat: 0 g
- Trans Fat: 0 g
- Sodium: 12 mg



