Description
Description
🌿 Telugu Foods – Pudina Karam Podi
Mint Leaf Spice Mix Powder
Pudina Karam Podi is a traditional South Indian spice blend made using dried mint leaves and roasted lentils, balanced with aromatic spices. It delivers a refreshing minty flavour with a mild heat, making everyday meals more flavourful and aromatic.
This versatile podi pairs perfectly with hot rice and ghee, idli, dosa, and snacks, adding a fresh herbal kick with every bite.
Key Features:
- Authentic South Indian podi
- Refreshing mint flavour with gentle spice
- Made with natural ingredients
- No artificial colours or preservatives
- Perfect with rice, idli, dosa & snacks
🧾 Ingredients
Mint leaf, black lentil (urad dal), coriander, red chilli, refined rice bran oil, garlic, salt, cumin.
Allergy advice: Processed in a facility that also handles peanuts, tree nuts, soy, and wheat.
🥗 Nutritional Values
Average values per 100 g
- Energy: 967 kJ
- Fat: 7 g
- Saturated Fat: 0 g
- Carbohydrates: 28 g
- Sugars: 0 g
- Fibre: 14 g
- Protein: 14 g
- Salt (Sodium): 2800 mg



