Description
Description
Description (Heera Red Peanuts)
Heera Red Peanuts are a natural source of protein and fibre. Highly valued in Asian cooking, they are used by vegetarians and home chefs as a base for a wide variety of savoury and sweet dishes. Their rich flavour and firm texture make them ideal for roasting, grinding, or adding to traditional recipes.
📊 Nutrition Information (Typical Values per 100g)
- Energy: 2341 kJ / 567 kcal
- Fat: 46 g
- of which Saturates: 8.6 g
- Carbohydrates: 16.1 g
- of which Sugars: 4.2 g
- Fibre: 8.5 g
- Protein: 28.8 g
- Salt: 0.04 g



