Description

MTR Pongal – Ready to Eat (300g)

MTR Pongal is a classic South Indian comfort dish made from rice and lentils, slow-cooked and seasoned with aromatic spices to deliver authentic home-style taste. Prepared using traditional methods and packed hygienically, this ready-to-eat meal is perfect for quick, wholesome dining without compromising on quality or flavor.
Ideal for busy lifestyles, travel, office meals, or when you simply crave authentic Indian food—ready in minutes with no preparation required.

Ingredients

Rice
Lentils (Moong Dal)
Vegetable Oil
Cashew Nuts
Black Pepper
Cumin Seeds
Ginger
Green Chillies
Curry Leaves
Salt
Spices
✔️ 100% Vegetarian
✔️ Gluten Free
✔️ No Preservatives

Nutritional Information (Approx. per 100g)

Energy: ~165 kcal
Carbohydrates: ~26 g
Protein: ~5 g
Total Fat: ~4 g
Dietary Fibre: ~3 g
Salt: ~0.6 g
(Values may vary slightly depending on batch)

How to Use

Heat the sealed pouch in hot water for 3–5 minutes OR
Empty contents into a microwave-safe bowl and heat for 2–3 minutes
Stir well and serve hot
Best enjoyed with coconut chutney, pickle, or papadam.

Perfect For

Quick lunch or dinner
Office meals
Travel & outdoor trips
Students & professionals
Emergency pantry stocking