Description
Description
Description
Moong Whole are premium-quality whole green mung beans, known for their light, earthy flavour and excellent nutritional profile. These beans are rich in plant-based protein and fibre, making them a versatile ingredient for soups, curries, salads, sprouts, and traditional Indian dishes. Naturally gluten-free and easy to digest, moong beans are a staple in healthy cooking.
Nutritional Values (per 100g)
- Energy: 349 kcal / 1460.22 kJ
- Protein: 24 g
- Carbohydrates: 61 g
- of which Sugars: 4 g
- Fibre: 4 g
- Fat: 1 g
- of which Saturated Fat: 0.26 g
- Trans Fat: 0 g
- Sodium: 32 mg



