Description
Description
Description
Heera Black Eye Beans are premium-quality legumes known for their mild flavour, soft texture, and high nutritional value. These beans cook quickly and are ideal for curries, salads, stews, and traditional Indian dishes. Rich in plant-based protein and fibre, they support a healthy, balanced diet.
Nutritional Values (per 100g)
- Energy: 1301kJ / 311kcal
- Fat: 1.3g
- of which Saturated Fat: 0.3g
- Carbohydrates: 54.1g
- of which Sugars: 6.0g
- Fibre: 11.2g
- Protein: 23.5g
- Salt: 0.04g



